Wai Lana: Burn Off" is an advanced yoga workout DVD (~ 60 minutes) that combines powerful postures and flowing sequences designed to help you burn calories, tone key areas, and detoxify. This routine targets abs, thighs, hips, and buttocks, firms the neck

Details Wai Lana: Burn Off" is an advanced yoga workout DVD (~ 60 minutes) that combines powerful postures and flowing sequences designed to help you burn calories, tone key areas, and detoxify. This routine targets abs, thighs, hips, and buttocks, firms the neck and jawline, and stimulates metabolism. Along the way, you'll build strength and flexibility-and close with an enlivening meditation to restore your mood.